For most singers, it?s easy to identify problems and know when something is wrong with your voice. Singers know what their voice sounds like and feels like on a regular basis, so when something doesn?t seem right, it?s usually easy to identify the problem. While you may be able to identify vocal problems, it?s easier to prevent them than fix them.
Here are some tips for keeping your voice and vocal cords healthy.
1. Posture. Posture is one of the most important things singers need to master! In order to breathe easy and get the most air through your lungs, your rib cage needs to be open.
2. Relax. Your body and throat should never feel tense or like you are trying to force sound out. The best sound comes from relaxed singers.
3. Practice. Practice makes perfect. That saying definitely applies to singers. The only way to excel is to practice. Try to aim for 30-60 minutes 5 times a week.
4. Warm up. Vocalists need to remember to always warm up before a performance and practice! If you forget this important part, you can cause serious damage to your voice.
5. Diet. Singers should be conscious of what they are eating and drinking at all times. Some foods and drinks should be avoided before a performance. Other things, like alcohol, should be avoided at all times.
6. Tilt. Tilt your head back slightly when singing. This can open your throat and vocal cords more allowing for a relaxed sound.
7. Hydrate! Make sure to always keep your vocal cords hydrated by drinking lots of water. Dry throats will produce cracked sound and damage vocal cords.
8. Don?t clear your throat! Clearing your throat too much can irritate your vocal cords and make them hoarse. If your throat feels plugged, try drinking a glass of water and resting your voice.
9. Rest. Make sure to get plenty of sleep each night! Especially make sure to spare your voice when you?re sick. You never want to overwork your voice.
10. No smoking. Inhaling smoke, even secondhand smoke, can seriously irritate your vocal cords.
More vocal tips for students:
Dos and Don?ts for a Healthy Voice
10 Foods and Drinks Not to Consume Before a Vocal Performance
10 More Vocal Tips